Preparing for Your Mountain Destination Wedding

Tips and Trips for Your High Elevation Experience

Provided by: http://www.marrymeincolorado.com/Travel.htm   

1)   HYDRATE, HYDRATE, HYDRATE!!  The first indication that your body has undergone the change from a lower higher elevation is your need to re-hydrate.  Keep water nearby at all times, and especially upon arrival drink plenty of water to assist your body in adapting to the change.

2)   OUT OF THIN AIR – Coming from lower levels means a change in the atmosphere and the adjusting levels of oxygen.  You will feel the difference when walking, climbing, or even may find yourself tiring quicker.  Give yourself time to acclimate to the change a day or so before tackling that big hike!  Elderly or those with respiratory disorders will need to keep in mind the change as well and be prepared with oxygen supplements or limit activities that can be overly strenuous.

3)   Watch Alcohol Intake!  For those who enjoy their libations, keep in mind that the altitude will increase the speed and intensity in which alcohol affects you.  Drinking one beer at high altitude averages the same and 2-3 at lower elevations. 

4)   Dealing with the Climate – Higher altitudes mean lower temperatures and increased exposure to the sun.  Mornings and evenings temperatures can be a good 30-40 degrees difference than daytime temperatures.  When the sun goes down the cooler air sets in quickly, so those who chill easily be sure to have jackets, sweaters, etc. readily available!  Over exposure to the sun is rampant in our area as well, so be prepared with plenty of sunscreen – and don’t forget the tops of your heads!! 

5)   Weather – The weather in the mountains is as unpredictable as can possibly be.  We have seen record highs in December and snow in July.  Storms typically will roll into the mountains in the afternoons – if you will be planning outdoor activities it might be a good idea to have an umbrella in your arsenal.  KEEP IN MIND… that many times the rain storms that come through can disappear as quickly as they appeared, sometimes it is just a matter of a little patience under cover and the rain will move out quickly!

6)   Be sure that your packing list includes: Sweater or Light Jacket, Rain Jacket, Umbrella, Water Bottle, Sunscreen, Hat, Sunglasses, High Energy Snacks, Gloves, Extra Warm Socks, Rubber Sole Shoes. 

7) Summer Activities – Here is just a sampling of the plethora of activities that you can plan!  Horseback Riding, Snow Shoeing (Available through July in the higher elevations), Hiking, Rock Climbing, Fly Fishing Lessons and Tours, Photography Tours, Mountain Bike Rentals, Scooter Rentals, White Water Rafting, Hummer Tours, ATV Rentals, Shopping in unique specialty stores in downtown Estes, Golfing, Enjoy massage or spa day in one of the numerous Spas and Salons, Wildlife Viewing, etc.

For More Information Visit http://www.gobreck.com/